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Cycling is an easy, convenient way to fit exercise into your daily life.

We all know exercise is good for you and that building a little into your routine can make all the difference. 

But did you know cycling to work can cut the likelihood of developing cancer or heart disease by almost half? 

Watch our video on the health benefits of everyday cycling to find out more. 

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Join the campaign

Hundreds of thousands of people already enjoy riding their bikes, we are inviting you to join them. Make a pledge to give cycling a go, or offer your support to others, so more people can discover why #BikeIsBest.

I PLEDGE TO INVITE THREE FRIENDS TO JOIN #BIKEISBEST
I PLEDGE TO RIDE MY BIKE TWICE A WEEK
I PLEDGE TO FIND A BIKE AND RIDE IT
+ A CUSTOM PLEDGE OPTION

BACK

I PLEDGE TO INVITE THREE FRIENDS TO JOIN #BIKEISBEST

Pledging your support for #BikeIsBest adds another voice to our campaign, helping the needs of cyclists get heard nationally and in your local community. We will provide you with regular updates on our campaign work and further ways to get involved, plus hints, tips, and advice from our cycling community.

I'm thinking about starting
I haven't ridden in ages
I've just got my first bike
I only really ride (or plan to) for my commute
I'd like to turn it into a regular activity
I'd like to get my young family into it
I want to encourage others & champion cycling causes

I'm happy to receive advice, tips and other great stuff from #BikeIsBest via email.

BACK

I PLEDGE TO RIDE MY BIKE TWICE A WEEK

Pledging your support for #BikeIsBest adds another voice to our campaign, helping the needs of cyclists get heard nationally and in your local community. We will provide you with regular updates on our campaign work and further ways to get involved, plus hints, tips, and advice from our cycling community.

I'm thinking about starting
I haven't ridden in ages
I've just got my first bike
I only really ride (or plan to) for my commute
I'd like to turn it into a regular activity
I'd like to get my young family into it
I want to encourage others & champion cycling causes

I'm happy to receive advice, tips and other great stuff from #BikeIsBest via email.

BACK

I PLEDGE TO FIND A BIKE AND RIDE IT

Pledging your support for #BikeIsBest adds another voice to our campaign, helping the needs of cyclists get heard nationally and in your local community. We will provide you with regular updates on our campaign work and further ways to get involved, plus hints, tips, and advice from our cycling community.

I'm thinking about starting
I haven't ridden in ages
I've just got my first bike
I only really ride (or plan to) for my commute
I'd like to turn it into a regular activity
I'd like to get my young family into it
I want to encourage others & champion cycling causes

I'm happy to receive advice, tips and other great stuff from #BikeIsBest via email.

BACK

+ A CUSTOM PLEDGE OPTION

Pledging your support for #BikeIsBest adds another voice to our campaign, helping the needs of cyclists get heard nationally and in your local community. We will provide you with regular updates on our campaign work and further ways to get involved, plus hints, tips, and advice from our cycling community.

I'm thinking about starting
I haven't ridden in ages
I've just got my first bike
I only really ride (or plan to) for my commute
I'd like to turn it into a regular activity
I'd like to get my young family into it
I want to encourage others & champion cycling causes

I'm happy to receive advice, tips and other great stuff from #BikeIsBest via email.